Let’s Move Banks and Dade, Chiropractic and Pain Golf and Chiropractic Groin Strain Brain Regeneration and Neuroplasticity
Neck Pain Neck Pain
Today’s modern living often entails hours of driving and hunching over workstations, which can play havoc with our necks. So it is no surprising that neck pain is the second most common condition…
Shoulder Pain Shoulder Pain
Signs of Shoulder Pain may include restriction in the movements of the shoulder, both active (you moving the joint) and passive (the joint moved by someone else). Your Chiropractor will be able to assist you with…
Back Pain Back Pain
Chiropractors are uniquely qualified to restore the health of your joints, muscles, nerves and connective tissues. Chiropractic techniques focused on your back may relieve the pressure that is causing your back pain.
Migraines Migraines
If you’re a sufferer of chronic headaches or migraines, you don’t need convincing that they’re one of the most painful, debilitating conditions you could possibly suffer. But what causes migraines?

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Posture

Posture, how you align your body and use your muscles to keep you in certain positions, is an important consideration in every activity you do including sitting, standing and sleeping. Good posture maximizes your respiratory capacity, allowing other...

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Find Yourself

We all have different strengths and weaknesses but finding out what you are really good at and using those talents can increase well being. Using your strengths to help others or contribute to the community creates a sense of meaning and purpose. The...

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Let’s go fly a kite

Why not try a spot of kite-flying? As well as the obvious physical and mental health benefits from exercising in the open air, you’ll be giving your eyes a workout. Focusing on distant objects makes a welcome change from staring at a screen for...

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