Banks and Dade, Chiropractic and Pain Golf and Chiropractic Groin Strain Brain Regeneration and Neuroplasticity New Year Resolutions
Neck Pain Neck Pain
Today’s modern living often entails hours of driving and hunching over workstations, which can play havoc with our necks. So it is no surprising that neck pain is the second most common condition…
Shoulder Pain Shoulder Pain
Signs of Shoulder Pain may include restriction in the movements of the shoulder, both active (you moving the joint) and passive (the joint moved by someone else). Your Chiropractor will be able to assist you with…
Back Pain Back Pain
Chiropractors are uniquely qualified to restore the health of your joints, muscles, nerves and connective tissues. Chiropractic techniques focused on your back may relieve the pressure that is causing your back pain.
Migraines Migraines
If you’re a sufferer of chronic headaches or migraines, you don’t need convincing that they’re one of the most painful, debilitating conditions you could possibly suffer. But what causes migraines?

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Winter Sleep Tips

It may be tempting to spend more time in your warm and cosy bed when it’s cold outside. Most adults need between 7 and 9 hours of sleep a night, varying according to age and individual need. So work out how much sleep you need then try to go to bed a...

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Towards Wellness

Health & Happiness Our health is inextricably connected to our happiness. And vice versa. Those two things come in many ways, shapes and forms, but stripped down to its simplest form, what most of us really want out of life is to be happy and hea...

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Keep Active in Autumn

Don’t let that sudden nip in the air put your workout plans into hibernation. Instead take your exercise routine inside. You’ll find a substitute for almost every outdoor exercise activity. If you love to swim outdoors during the summer, move your la...

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